Spring . No Fat!-3rd stop
| April 15, 2010 | Posted by admin under Food to lose weight, Hepatitis B, ลดความอ้วน |
We carefully selected a number of both delicious and nourishing fruit and vegetable dishes, introduced to friends who love food! Food is also to lose weight, attractive, right? To see what delicious stuff is it?
Green Papaya
【Efficacy】
Weight loss, cup up, beauty
【Principle】
◆ papaya enzyme can not only biodegrade protein, carbohydrate, but much more fat. The decomposition of fat can remove fat, reduce the mast cell, promote metabolism and excess fat removed from the body. So as to achieve the purpose of weight loss!
◆ papaya is rich in papaya enzyme which is useful for mammary. And the papaya enzymes are rich in breast enhancement hormone, vitamin A and other nutrients, which can stimulate estrogen secretion and the ovarian secretion of estrogen. When breast unimpeded, you can reach the purpose of cup up.
◆ papaya in the high vitamin C was actually 48 times contenting of apples! Papaya enzymes help with digestion, toxins from the body as soon as possible. It’s good for refreshing the skin from the inside out. Papain enzymes can promote skin metabolism, help dissolve the accumulation of sebum in the pores and aging skin. Let skin brighter and more refreshing!
【Recipe】
◆Papaya milk drink
Material: 150 grams of papaya, milk 200cc. (About 1 large cup), honey 1 tsp.
Practice: 1.papaya peeled, cut into pieces.
2. put into the blender, add 200cc. Milk, and appropriate amount of honey, stir a few minutes with medium speed.
TIPS: 1. placed not more than 25 minutes to ensure the best flavor.
2 . fresh green papaya will taste slightly bitter sometimes, is a normal issue, please feel safe.
Features: Refreshing taste, devil shape will!
◆Papaya syrup
Material: 15g white fungus, 1 papaya (medium size, natural smoked cooked is more preferably), jujube, crystal sugar.
Practice: 1, the white fungus saturated in water, wash cleanly;
2, papaya peeled seeded, cut into small pieces;
3, the cleaned jujube, with white fungus, crystal sugar into the stew pot, add appropriate amount of water Simmer for 20 minutes.
Features: Slippery refreshing, nourishing the skin, weight loss, cup up, beauty. Achieve all goals above at the same time, why not? Spring . No Fat!
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