Honey diet•loss weight in 3 days

To try honey diet, popular in Taiwan and Japan , especially in autumn and winter, not only loss weight, but also nourish your skin, a method to kill two birds,why not?

1st day
Breakfast: a cup of honey water
Lunch: 2 cups of honey green tea, 1 tablespoon honey
Afternoon Tea: 2 tablespoons honey
Dinner: Honey Rose tea ,2 cups

2nd day

Breakfast: honey green tea,1 cup
Lunch: a cup of honey mint tea, a spoon of honey
Afternoon tea: a cup of honey water
Dinner: a cup of honey tea, a spoon of honey

3rd day

Breakfast: a cup of honey water
Lunch: honey orange tea,1 cup
Afternoon Tea: 1 tablespoon honey
Dinner: Honey Rose tea ,1 cup

3 days later,you can see your slim waist,and feel lighter than before.To pay attention，this method is indeed useful, but not humanitarian.It depands on your own will power in these 3 days.If you do manual labor ,not to try.Here,I suggest to practise this from Friday to Sunday.So you can control your freely.

So,you see,balanced diet ,both cereals,legumes , coffee and honey can loss weight.

Finally,I sould remind all of you ,avoid overeating when 3-day end . It will do harm to the stomach, and injure the body.The most important is still the body.

Tags: diet, honey, loss weight