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	<title>How To Lose Weight</title>
	<link>http://www.howtoloseweightproperly.com</link>
	<description>Blog For How to Lose Weight</description>
	<lastBuildDate>Mon, 20 Feb 2012 16:44:01 +0000</lastBuildDate>
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		<title>How To Lose 5 pounds In 2 Days</title>
		<description><![CDATA[&#8220;How to lose 5 pounds n 2 days&#8220;, now that is something you have probably seen countless times  on magazines or book covers, and I am sure it sells many copies. Almost anyone would jump at the chance to lose 5 pounds in 2 days, but is that actually possible, or just a clever trick…]]></description>
		<link>http://www.howtoloseweightproperly.com/how-to-lose-5-pounds-in-2-days/</link>
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		<title>Lose weight when you work full time</title>
		<description><![CDATA[Work is a big part of many people’s time and it can affect all aspects of everyday living. Juggling a demanding full time job, a home, family, friends and all other responsibilities could be leaving you with little time to do anything else. Losing weight when working full time can be hard not only because…]]></description>
		<link>http://www.howtoloseweightproperly.com/lose-weight-when-you-work-full-time/</link>
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		<title>How many carbs to eat per day</title>
		<description><![CDATA[Many people are often confused about the role of carbohydrates in a weight loss diet. We got a number of questions from readers asking a very simple question “How many carbs should I eat per day?” In this post we explain in simple terms how to calculate the amount of carbohydrates to consume per day,…]]></description>
		<link>http://www.howtoloseweightproperly.com/how-many-carbs-to-eat-per-day/</link>
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		<title>10 snacks under 100 calories for your sweet tooth</title>
		<description><![CDATA[You sometimes need to eat something sweet but at the same time you do not want to &#8216;break&#8217; your diet. Finding low calorie snacks and desserts can be a challenge, so here are some recipes and snacks less than 100 calories to keep around the house for those moments of temptation. They are delicious and…]]></description>
		<link>http://www.howtoloseweightproperly.com/10-snacks-under-100-calories-for-your-sweet-tooth/</link>
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		<title>10 Fitness Tips That Make a Difference in losing weight</title>
		<description><![CDATA[If you have spent any decent amount of time searching the internet for fitness advice, you have probably come to realize, the one thing the industry does not lack is &#8220;Tips&#8221;, but something it does lack is useful tips.   These days, it is far too easy to just claim expertise in a subject, and start…]]></description>
		<link>http://www.howtoloseweightproperly.com/10-fitness-tips-that-make-a-difference-in-losing-weight/</link>
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		<title>How many servings of vegetables a day? 5 servings. Find out why</title>
		<description><![CDATA[The keystone message of the medical industry, to eat more vegetables, can be difficult to swallow, but this is one area where you should redouble your nutrition efforts.  Why?  Eating more vegetables usually result in a slimmer, stronger figure, a lower risk of chronic disease, and a longer life.  It’s true that produce is a…]]></description>
		<link>http://www.howtoloseweightproperly.com/how-many-servings-of-vegetables-a-day-5-servings-find-out-why/</link>
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		<title>How much weight should I lose?</title>
		<description><![CDATA[The amount of weight each person should lose is partly a personal choice. So in some ways aim to lose the weight you want to lose. For some people it may be a matter of losing a couple of pounds for others it may be a lot more. If you do not have a personal…]]></description>
		<link>http://www.howtoloseweightproperly.com/how-much-weight-should-i-lose/</link>
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		<title>7 Practical ways to start losing weight today</title>
		<description><![CDATA[Another year has come to a closure and a lot of people will be filling their resolution lists. Losing weight tends to make it in that list whether being that you eaten a little bit more during the party season or whether your weight has always troubled you. Losing weight is not necessary hard; you…]]></description>
		<link>http://www.howtoloseweightproperly.com/7-practical-ways-to-start-losing-weight-today/</link>
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		<title>Most effective exercises to lose weight fast</title>
		<description><![CDATA[Unfortunately there are a lot of misconceptions about exercise. I always believed that there are too many people with too little real knowledge and give too much advice. The scope of this article is not to look into all the misconceptions surrounding exercise or to clear the myths and truths of fitness but to outline…]]></description>
		<link>http://www.howtoloseweightproperly.com/most-effective-exercises-to-lose-weight-fast/</link>
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		<title>A Wireless Mouse Comes with USB Receiver</title>
		<description><![CDATA[This mouse is really easy to install, everything up and running within a minute. no installation required. It looks really good on my table and the mouse glides smoothly on the mouse pad. Don&#8217;t have much problem using it, except that i have to get use to a flat mouse. Plug and play. Literally! Just…]]></description>
		<link>http://www.howtoloseweightproperly.com/a-wireless-mouse-comes-with-usb-receiver/</link>
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