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	<title>Comments for How To Lose Weight</title>
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	<description>Blog For How to Lose Weight</description>
	<lastBuildDate>Mon, 27 Dec 2010 02:09:53 +0000</lastBuildDate>
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		<title>Comment on Calories and fast weight loss by mcook</title>
		<link>http://www.howtoloseweightproperly.com/calories-and-fast-weight-loss/comment-page-1/#comment-485</link>
		<dc:creator>mcook</dc:creator>
		<pubDate>Mon, 27 Dec 2010 02:09:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtoloseweightproperly.com/calories-and-fast-weight-loss#comment-485</guid>
		<description>&lt;p&gt;Thanks. Not to good in math but this is an easy way to count calories!&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p>Thanks. Not to good in math but this is an easy way to count calories!</p>
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		<title>Comment on Weight Loss Goal Setting by Some Tricks for Quick Weight Loss &#124; How to Lose Weight</title>
		<link>http://www.howtoloseweightproperly.com/weight-loss-goal-setting/comment-page-1/#comment-460</link>
		<dc:creator>Some Tricks for Quick Weight Loss &#124; How to Lose Weight</dc:creator>
		<pubDate>Fri, 19 Nov 2010 11:10:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtoloseweightproperly.com/weight-loss-goal-setting#comment-460</guid>
		<description>&lt;p&gt;[...] are just a few cheap tricks to get you on the road to losing weight. Just removing soda and excess corn syrup is a big help. Remember weight loss is all about what you [...]&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p>[...] are just a few cheap tricks to get you on the road to losing weight. Just removing soda and excess corn syrup is a big help. Remember <span class='wp_keywordlink'><a href="http://www.howtoloseweightproperly.com/tag/weight-loss" title="weight loss">weight loss</a></span> is all about what you [...]</p>
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		<title>Comment on Home Exercises to Lose Weight Quickly by How to Lose Weight For Free &#124; How to Lose Weight</title>
		<link>http://www.howtoloseweightproperly.com/home-exercises-to-lose-weight-quickly/comment-page-1/#comment-428</link>
		<dc:creator>How to Lose Weight For Free &#124; How to Lose Weight</dc:creator>
		<pubDate>Sat, 30 Oct 2010 12:40:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtoloseweightproperly.com/home-exercises-to-lose-weight-quickly#comment-428</guid>
		<description>&lt;p&gt;[...] 25th, 2010      Don’t worry about joining a gym, buying supplements, or ordering special meals from a weight loss club. You can lose weight without [...]&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p>[...] 25th, 2010      Don’t worry about joining a gym, buying supplements, or ordering special meals from a <span class='wp_keywordlink'><a href="http://www.howtoloseweightproperly.com/tag/weight-loss" title="weight loss">weight loss</a></span> club. You can <span class='wp_keywordlink'><a href="http://www.howtoloseweightproperly.com/tag/lose-weight" title="lose weight">lose weight</a></span> without [...]</p>
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		<title>Comment on 10 Quick and easy ways to lose weight by Every Other Day Diet</title>
		<link>http://www.howtoloseweightproperly.com/10-quick-and-easy-ways-to-lose-weight/comment-page-1/#comment-413</link>
		<dc:creator>Every Other Day Diet</dc:creator>
		<pubDate>Wed, 27 Oct 2010 02:26:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtoloseweightproperly.com/10-quick-and-easy-ways-to-lose-weight#comment-413</guid>
		<description>&lt;p&gt;The tips are good for weight loss and i have been searching such tips on the net, i want to implement them in my daily routine no matter what time it will take. Thanks for the post such a nice article.&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p>The tips are good for <span class='wp_keywordlink'><a href="http://www.howtoloseweightproperly.com/tag/weight-loss" title="weight loss">weight loss</a></span> and i have been searching such tips on the net, i want to implement them in my daily routine no matter what time it will take. Thanks for the post such a nice article.</p>
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		<title>Comment on 10 Quick and easy ways to lose weight by Nitin</title>
		<link>http://www.howtoloseweightproperly.com/10-quick-and-easy-ways-to-lose-weight/comment-page-1/#comment-412</link>
		<dc:creator>Nitin</dc:creator>
		<pubDate>Wed, 27 Oct 2010 02:12:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtoloseweightproperly.com/10-quick-and-easy-ways-to-lose-weight#comment-412</guid>
		<description>&lt;p&gt;I too, had a very similar diet plan for myself, I was able to loose over 30 kgs within 6 months, plus exercise ..it takes discipline and will..those of you who think its too late, think again, I was 130, now I&#8217;m 83,&lt;br /&gt;
Hope this provides some motivation&lt;/p&gt;
&lt;p&gt;Cheers,&lt;br /&gt;
Nitin&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p>I too, had a very similar diet plan for myself, I was able to loose over 30 kgs within 6 months, plus exercise ..it takes discipline and will..those of you who think its too late, think again, I was 130, now I&#8217;m 83,<br />
Hope this provides some motivation</p>
<p>Cheers,<br />
Nitin</p>
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		<title>Comment on 10 Quick and easy ways to lose weight by Sushie@ how to lose weight</title>
		<link>http://www.howtoloseweightproperly.com/10-quick-and-easy-ways-to-lose-weight/comment-page-1/#comment-411</link>
		<dc:creator>Sushie@ how to lose weight</dc:creator>
		<pubDate>Wed, 27 Oct 2010 01:52:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtoloseweightproperly.com/10-quick-and-easy-ways-to-lose-weight#comment-411</guid>
		<description>&lt;p&gt;It is hard to lose weight, some people do unhealthy things to lose weight, they should read your post before stating a diet.&lt;br /&gt;
Thanks for these tips. &lt;img src=&#039;http://www.howtoloseweighthealthy.com/wp-includes/images/smilies/icon_smile.gif&#039; alt=&#039;:)&#039; class=&#039;wp-smiley&#039; /&gt; &lt;/p&gt;
&lt;p&gt;PS: you wrote 24000 calories instead of 2400. ^^&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p>It is hard to <span class='wp_keywordlink'><a href="http://www.howtoloseweightproperly.com/tag/lose-weight" title="lose weight">lose weight</a></span>, some people do unhealthy things to lose weight, they should read your post before stating a diet.<br />
Thanks for these tips. <img src='http://www.howtoloseweighthealthy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>PS: you wrote 24000 calories instead of 2400. ^^</p>
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		<title>Comment on 10 Quick and easy ways to lose weight by Rae</title>
		<link>http://www.howtoloseweightproperly.com/10-quick-and-easy-ways-to-lose-weight/comment-page-1/#comment-410</link>
		<dc:creator>Rae</dc:creator>
		<pubDate>Wed, 27 Oct 2010 01:49:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtoloseweightproperly.com/10-quick-and-easy-ways-to-lose-weight#comment-410</guid>
		<description>&lt;p&gt;I&#8217;m trying to get healthier after battling obesity for about 20 yrs. I&#8217;m too young to feel so rundown. I&#8217;m starting slowly. I&#8217;ve cut back on fast food, double servings, snacks high in sugar, &amp; soda. I&#8217;m trying to force myself to drink more water. Your tips are very helpful &amp; inspiring. Thanks!&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;m trying to get healthier after battling <span class='wp_keywordlink'><a href="http://www.howtoloseweightproperly.com/tag/obesity" title="obesity">obesity</a></span> for about 20 yrs. I&#8217;m too young to feel so rundown. I&#8217;m starting slowly. I&#8217;ve cut back on fast food, double servings, snacks high in sugar, &amp; soda. I&#8217;m trying to force myself to drink more water. Your tips are very helpful &amp; inspiring. Thanks!</p>
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		<title>Comment on 10 Quick and easy ways to lose weight by Dennis Sonia</title>
		<link>http://www.howtoloseweightproperly.com/10-quick-and-easy-ways-to-lose-weight/comment-page-1/#comment-409</link>
		<dc:creator>Dennis Sonia</dc:creator>
		<pubDate>Wed, 27 Oct 2010 00:50:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtoloseweightproperly.com/10-quick-and-easy-ways-to-lose-weight#comment-409</guid>
		<description>&lt;p&gt;i,m glad i read through your tips, i,m sure i got what i really need. thank u.&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p>i,m glad i read through your tips, i,m sure i got what i really need. thank u.</p>
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		<title>Comment on 10 Quick and easy ways to lose weight by Gill</title>
		<link>http://www.howtoloseweightproperly.com/10-quick-and-easy-ways-to-lose-weight/comment-page-1/#comment-408</link>
		<dc:creator>Gill</dc:creator>
		<pubDate>Wed, 27 Oct 2010 00:12:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtoloseweightproperly.com/10-quick-and-easy-ways-to-lose-weight#comment-408</guid>
		<description>&lt;p&gt;Some good tips here.  Another tip I can give you is to make sure that you make every mouthful count &#8211; chew everything thoroughly, focus on the taste and texture and really enjoy what you are eating.  This will help you to stop eating mindlessly the things that you don&#8217;t really need.&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p>Some good tips here.  Another tip I can give you is to make sure that you make every mouthful count &#8211; chew everything thoroughly, focus on the taste and texture and really enjoy what you are eating.  This will help you to stop eating mindlessly the things that you don&#8217;t really need.</p>
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		<title>Comment on 10 Quick and easy ways to lose weight by TOKHI</title>
		<link>http://www.howtoloseweightproperly.com/10-quick-and-easy-ways-to-lose-weight/comment-page-1/#comment-407</link>
		<dc:creator>TOKHI</dc:creator>
		<pubDate>Tue, 26 Oct 2010 23:45:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtoloseweightproperly.com/10-quick-and-easy-ways-to-lose-weight#comment-407</guid>
		<description>&lt;p&gt;Dear all, SALAM!&lt;/p&gt;
&lt;p&gt;The tips was really nice. I tried to start the same dite 4 months ago, now I am very happy and healthy with losing 30Kgs of my total weight in the period. Althoug I was eating food only once at 24 Hours but having some salad or fruit in the morning/dinner.&lt;/p&gt;
&lt;p&gt;Thank you,&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p>Dear all, SALAM!</p>
<p>The tips was really nice. I tried to start the same dite 4 months ago, now I am very happy and healthy with losing 30Kgs of my total weight in the period. Althoug I was eating food only once at 24 Hours but having some salad or fruit in the morning/dinner.</p>
<p>Thank you,</p>
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